Empowering people to transcend
Counselling and self-development services by an experienced and trusted professional.
A flexible and tailored approach for individuals, the self-employed and employees.
.
![](https://www.upliftmentalhealth.co.uk/wp-content/uploads/2021/01/icon1.png)
Counselling
![](https://www.upliftmentalhealth.co.uk/wp-content/uploads/2021/01/icon2.png)
Wellness Talks
![](https://www.upliftmentalhealth.co.uk/wp-content/uploads/2021/01/icon5.png)
Mentoring
![](https://www.upliftmentalhealth.co.uk/wp-content/uploads/2021/01/icon6.png)
Trainings
![Jaimie Shires-20](https://www.upliftmentalhealth.co.uk/wp-content/uploads/2024/01/Jaimie-Shires-20-scaled.jpg)
Valuing Convenience
I conduct all my sessions and webinars via video or phone which enables me to work with people from the comfort of their personal space as well as from different geograhical areas and time zones.
Latest Blog Post
![The M Word: Is ‘mental health’ linked to stigma ?](https://www.upliftmentalhealth.co.uk/wp-content/uploads/2020/09/Screenshot-2020-09-16-at-15.20.19.png)
The M Word: Is ‘mental health’ linked to stigma ?
Earlier this year, a Chief Executive asked me to exclude the term ‘mental health’ from the title of a wellbeing presentation I was delivering to his employees because he felt it was very negative and it made him feel uneasy. He was concerned that others in his company...
Get In Touch
Complete the contact form for a call back.
Alternatively, you can contact me by email or phone.